Fruits to your rescue

dsc_3810-apsThe sweeping heat wave too has a silver lining. Literally you will find a fruits galore flooding the market. Besides, at every turn the beleaguered citizen reeling under the scorching Sun hits upon vendors offering any fruit juice you like. That is the scene under the blazing layers of violent Solar rays. The king of fruits – mango – is the most common produce and a choice of a gourmet. Besides, seasonal fruits like red fleshy and nutritious water melon, musk melon, munjal, are supposed to keep the body cool and provide instant relief while cutting down the body heat.

Musk melon belonging to cucumber which is sold in all seasons serves as nature’gift. It checks appetite, weight loss, ulcer, constipation, kidney problems, acidity among others like strengthening bones. Doctors specifically prescribe sweet lemon for raising a patient’s appetite. Lemon, sweet lemon, supota, straw berries, are as good as others. Sweet lemon and lemon aid in digestion, complexion apart from aiding in lowering the heat. The rare mango fruit besides being the hot favourite arrests cancer cells in the body while providing four different vitamins along with tissue, sugar, fat, thiamine, calcium, magnesium.

Medaram Jathara

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