Yoga on SpiceJet flights

SpiceJet airlines has teamed up with Isha Foundation of Sadhguru to conduct mid-air yoga sessions on some of its Boeing flights on Sunday.

SpiceJet crew and the Isha Foundation instructors will perform Upa Yoga at a height of 35,000 feet on June 21, the International Yoga Day.

According to the airline, approximately 50 dedicated Isha instructors and SpiceJet crew members, who have been specially trained to perform Upa Yoga, will undertake a 10-minute session onboard select Boeing flights across the SpiceJet network.

Passengers onboard the flights will be encouraged to participate in the yoga exercises while seated, SpiceJet said in a release.

Upa is a simple yet powerful style of yoga that activates the joints, muscles and energy system and incorporates pranayams.

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